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What isn't widely spoken about is how important these groups can be for the parents as well.
Motherhood can be isolating. This is especially the case when a mom or dad decides to stay at home with their new bundle of joy. Although parents are delighted that they get to spend as much time with their child as possible, allowing them to record every cute move their baby makes and posting them on Facebook as fast as their hands can manage, it can be hard and stressful.
Dangerous questions start to arise like, "what am I doing wrong?" and guilty thoughts like, "I'm such a bad parent" flood the brain. The important thing is to know that no parent is alone in these everyday, sometimes every minute struggles.
Here is where mommy groups come in.
Going to the park and simply interacting with other moms can relieve the stress and doubts that weigh parents down. Seeing that there are many different types of children that develop in their own time can help ease the worries and inadequacies that parents feel. If anything, it forces you to get dressed and leave the house for a little while.
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Future playdate, anyone?
Of course it isn't always simple finding the right playgroup or mommy group. For some, it can be a major chore just to leave the house. If this is the case, start simple. When out for a walk in the neighborhood, or at the local Starbucks, if you pass another mom, say "hi." Speaking to a complete stranger about something as precious as your child can be scary, but once you open up (and have your kids interact) something mutually beneficial may blossom - Support.
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Guilt, loneliness, shame, and fear all come with the territory of parenting. What counts is how you deal with these emotions. Sometimes, reaching out to your partner is not enough. Sometimes you just need to feel apart of something bigger than your house, and your baby and your worries. Sometimes, you just need someone to smile at you and say, "hi."
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